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Forte Training

Forte Training is a new training program at Sanford Wellness Center (Oxbow location) in the Training Room.  Classes will be offered mornings, afternoons, and evenings.  This is a nominally fee based class.  It is for anyone who would like to increase their athletic performance or achieve more mobility, agility, and strength.  There will be a 30 day free trial for all members starting January 2nd. If you are loving it like we think you will, the first 30 members to sign up for the class after their trial will get a "grandfathered in" at a lower rate. More details coming soon!!

Forte Training FREE Trial Times for January:

Sunday - No Class

Monday - 5:00 am, 12:00 pm, 5:30 pm

Tuesday - 5:00 am, 9:30 am, 12:00 pm, 5:30 pm

Wednesday - 5:00 am, 12:00 pm, 5:30 pm

Thursday - 5:00 am, 9:30 am,12:00 pm, 5:30 pm

Friday - 5:00 am, 12:00 pm, 5:30 pm

Saturday - 8:30 am